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Social Media for Swell Yoga Studio

Knowing where we stand, is knowing where we land with everyone and everything.

When we have a strong sense of where and who we are, we can hold a more neutral mind, and a more peaceful, unbiased and observatory stance.

When we can hold this neutr

INTRODUCING OUR TEACHERS

Our beautiful teacher Katie is back this week ☺️☺️☺️

Katie has been teaching for 7 years now and specialises in vinyasa, yin, breath work, meditation and Qi Gong.

You can expect a super grounding, nervous system regulat

The hope at our studio is to offer a space which is safe-enough for anyone who wants to come.

Which is why we have several classes in which no touch is offered, in the understanding that not everyone has the ability to offer informed consent.

So

Days are getting radically shorter, the air is getting cooler, it’s time to turn yin, and I’m excited to announce we are back running our Yin, Pin, Gong and Massage signature event.

On Thursday evening 16th June, I invite you to indulge

“Each morning we are born again. What we do today is what matters most.” Buddha

It’s a good morning to have a good morning, happy Monday lovers ✌🏼

On the mat for your Monday…

6.30AM VINYASA W/ SKAYA
8AM SLOW FLOW W/ SKAY

Wahoooo 💃🏻 time to dance!

No more mandates (or masks) !!!🕺🏼

All are welcome (finally, again) 👯👯&zwj;♀️👯&zwj;♂️

Welcome home ❤️

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